Thursday, 6 December 2018

Bereaved at Christmas? Make it all About Jesus!

Christmas card - Bethany and Nativity, from Cancer Research

Are you joyful about the coming season of Christmas? Or are you, like me, for whatever reason, dreading it?

Now that we  are in the month of December I am ready to face the fact that Christmas will soon be here. From a religious point of view - celebrating the birth of Jesus Christ, our Lord and Saviour of the world - I am glad about that. But for me, still struggling to come to terms with the death of both my parents within 17 months of each other, I am approaching the feastday with trepidation. It was bad enough to lose my mum just before Christmas 2016. But to now picture The Day without my dad too is almost unbelievable...

But, as a firm believer in the afterlife, I do know that they are both fine. And one day soon I plan to tell you about all the metaphysical experiences I have had since my dad passed away. They are definitely for sharing when I feel ready. I want to do this so that you can have hope and belief too.

In the meantime, if you, like me, feel apprehensive about the coming of Christmas, try to keep things in perspective. A good friend said to me recently, "It's only one day!" And she's right. 

So, to turn towards to real meaning of Christmas, remembering that many friends and colleagues and so on, may not be of our faith it's a good opportunity to share by... sending only Christmas cards which relate to the birth of Jesus. I made the decision to do this many years ago. I do know that many of my Christian friends do not. It is quite a small choice to make. But it is a defining one.

We are taught that as Christians we have a duty to evangelise, to spread our love of God with others. Many people feel unable to do so. But a Christmas card depicting the true meaning of Christmas is a good start. I hope you will agree.

Sending you light in the darkness


Monday, 9 July 2018

To everything there is a season: Claim yours now!

Hello there,
Today, on my walk up the narrow path, between the field of sheep and a paddock and along to the gate about fifteen minutes on, I saw that the foxgloves, nodding like marker flags along a slalom, were putting out the last of their bells. And that other tall pink flowers were taking over their watch amid bracken which is now shoulder height. 'To everything there is a season,' I muttered, and it set me thinking.

I have noticed over the seven years of walking this track that each year a different species flourishes more than the others. This year, for instance, the blackberry bushes are more abundant and tenacious than usual. So if you enjoy jam making or a slice of homemade blackberry tart - in Wales usually baked on a deep oven-proof plate - expect a bumper harvest when the fruit arrives. Now though, the bees and butterflies are feasting on the fragrant pink and white blossom.

Speaking of butterflies, they too take it in turns to outdo each other. Last year the cabbage white was the most plentiful. This year though, a pale tiny butterfly, no bigger than my thumbnail, is the species I see most. This little creature is having its day. And I don't even know what it's called. 

Life ebbs and flows. Do you feel like your life been on the ebb for ages? If the answer is Yes: step up to the plate and claim your flow now!

Yes, to everything there is a season, and a time for every purpose under heaven. (Ecclesiastes 3)

God bless



Wednesday, 27 June 2018

Blessed Are They Who Mourn: Expect Comfort!

Good evening dear reader,
As I write there is an almost full moon rising over the hill opposite my home in this little Welsh valley. It is shining and beautiful in a summer sky that is not quite dark. The day has been hot, hot, hot. Yes, here in Britain we are enjoying a heatwave. As I glance at the bright pearl I want to phone my father and tell to go and have a look at it. And he would have too. With great enthusiasm. But I can't phone him as... he died eight weeks ago. And I miss him. Terribly. And there is not a thing I can do about it except to get on with my life and try to do my best and be thankful for each new day.

My day has been a good one though. My publisher has shown great interest in my new book, I am happy to report. It is a book on prayer which will guide the reader into their own way of praying and open up real communication between them and God. I hope that it will soon be out there in the world and that you will enjoy reading it. I will keep you posted on that one.

Earlier this evening I interviewed my dear friend and fellow Christian author, Pauline Lewis, who told me about some wonderful experiences she has had over the years with God. This is for my next book. Yes. I am determined to push along now and finish all the books that are in my in-tray. 

Pauline and I agreed that it is so wonderful to keep pushing forwards and doing our work for the Lord.

The sky is now dark. Tomorrow the moon will be full. The day Dad died the moon was also full. Everything at the moment reminds me of him. I know, though, that this is part of life. I have no doubt at all that you have experienced loss too. And if, like me, you are going through a bereavement, just keep putting yourself into the hands of Jesus and He will see you through. As He said in the Sermon on the Mount:

"Blessed are those who mourn: they shall be comforted." 

Wishing you a peaceful night.

Love and blessings
Teresa x


Friday, 2 February 2018

Healing Poetry and Psalm 124

Hello there, 
In my last post I mentioned the book of verse, #Escaped As A Bird, from patients at the #Oshima Leprosy Hospital in Japan. I quoted a poem relating to Christmas. Reading my Bible the other day I was surprised to discover the book’s unusual title in a line of a Psalm. Since the content of the book was written by members of the Christian Poetry Club at the hospital I suppose it was not surprising.

The title, in the context of the whole Psalm, is so very revealing. It gives an insight into the whole picture of the experience of the people, who, because of an illness were forced by the State, between 1907 and 1996, to leave family and home and live in isolation on a small island: Oshima. Their choice of title and Psalm clearly shows their faith in God.
Psalm 124

If it had not been the Lord who was on our side,
let Israel now say –
if it had not been the Lord who was on our side,
when men rose up against us, then they would have swallowed us up alive,
when their anger was kindled against us.
Then over us would have gone the raging waters.
Blessed be the Lord,
who has not given us
as prey to their teeth!
We have escaped as a bird
from the snare of the fowlers;
the snare is broken and we have escaped!

Our help is in the name of the Lord,
who made heaven and earth.

In 2001 a Japanese court ruled that the policy of segregating suffers of leprosy – otherwise known as Hansen’s disease - was unconstitutional and should have been discontinued after effective multidrug therapies were made widely available by the end of the 1950s.

For more info and lots of photos of Oshima I recommend an article: Oshima, the Forbidden Island, by David Billa. He has documented his visit to the island – where he met some of the people still living there – with lots of photos as well as some powerful observations.

Wishing you love and blessings.

Teresa x
PS I hope you like the photo of the red kites which I took when watching feeding time from a hide at #Gigrin Farm in Wales. See:

Sunday, 24 December 2017

Dreading Christmas? Take heart!

Christmas is not always an easy time of year. Perhaps you feel sad and lonely. Maybe you think that no one feels as bad as you. But that’s actually not true. There is always someone in the world going through a tough time. Fact is, life is peppered with good times and bad times. The trick is to keep going when things are at their most bleak. When I feel I cannot go on I ask God to please hold me in the palm of His hand. And He always does!

I found my diary from last Christmas Day which read, “There was a gaping Mum-shaped hole in the day. Saddest Christmas ever. One of the saddest days of my life.” It’s just over a year now since we lost her and though it is getting a little easier Christmas will just not be the same without her. But, as a Christian I am celebrating the birth of our Saviour Jesus Christ.

I have just come back from church and feel lifted up by the service. The church was packed and the line for Holy Communion a joy to see. Before Mass the priest put the figure of baby Jesus into the crib and blessed it and everyone sang carols. So I have started my Christmas celebrations with my focus on Christ and His birthday. And am now looking forward to a day with the family tomorrow.

Mum was very fond of poetry. Yesterday I came across one of her favourite books. It is an old volume called Escaped As A Bird, with verses from the Christian Poetry Club at the Oshima Leprosy Hospital in Japan. (From 1907 until 1996 those with leprosy in Japan were forced to live in such places.) Intrigued, I read the intro which includes these words, “Instead of being broken on the anvil of pain, suffering and deformity, these suffers have found faith, peace and joy under the ministry of Christian love…”

Here is a poem by a patient called Yamamoto

The wireless brings us songs of Christmas praise

From far and near;

And listening we are one with you today,

Friends, everywhere!

I take heart from those brave words. I hope you do too.

Wishing you a Happy and Holy Christmas.

Teresa x

Tuesday, 28 July 2015

The Spiritual Vibrations of Athens

Just being in Athens - with the ancient temples of the Acropolis at its heart and the word Theos (God) often on the people’s lips - can take you to a higher level of spiritual awareness.

In a land where St Paul himself preached the Gospel, where churches crowd together and the name of the Virgin Mary is constantly on the lips of its people, it is difficult to ignore the spiritual side of life. That elusive spiritual side of our nature is stirred as the very air itself seems filled not just by sunshine but with the whisperings of past deep secrets.
The spiritual side of our multi-dimensional structure is the one that has long been ignored. The trio of mind, body and spirit has been reduced to the duo of body and mind, it is little wonder then that the twenty-first century disease of superficiality has encroached upon mankind and is feeding off the ailing spirit. Yet in rare moments of supreme happiness we can feel the zinging of the spirit as a palpable, living part of our being. This experience is beyond the mind and the body and yet an integral part of it since we three are one.

To truly get the best out of life it therefore follows that unless we take time to nourish all three aspects of ourselves we are not fully living. And since a harmonious life is the most fulfilling one maybe it's time to give that elusive spiritual side a bit of attention. Perhaps you have never given much thought to your spirit that has been described as the 'essential nature of a person'. And yet, with just a little attention you can achieve that balance and perspective that you unconsciously crave - that illusory 'peace of mind'. And when you get a little deeper into your own awareness you will begin to realise that the very craving for peace was your spirit crying out for your attention.
If you want to nourish your spirit you can send out a prayer for someone else. You don't need to use special words, just ask for what you want with a sincere heart. Norman Vincent Peale in his bestselling book The Power of Positive Thinking says of prayer, "Personally, I believe that prayer is a sending out of vibrations from one person to another and to God. All of the universe is in vibration. There are vibrations in the molecules of a table. The air is filled with vibrations. The reaction between human beings is also a vibration. When you send out a prayer for another person, you employ the force inherent in a spiritual universe. You transport from yourself to the other person a sense of love, helpfulness, support - a sympathetic, powerful understanding - and in this process you awaken vibrations in the universe through which God brings to pass the good objectives prayed for. Experiment with this principle and you will know its amazing results."

Friday, 6 March 2015

God Loves You - Yes, You!!!!

God loves you.

He is the Father you have been looking for all of your life – even if you are not aware of it. And here is His love letter to you…


My Child,

You may not know me, but I know everything about you Psalm 139:1

I know when you sit down and when you rise up Psalm 139:2

I am familiar with all your ways Psalm 139:3 Even the hairs on your head are numbered Matthew 10:29-31 For you were made in my image Genesis 1:27 In me you live and move and have your being Acts 17:28 For you  are my offspring Acts 17:28 I knew you even before you were conceived Jeremiah 1:4-5 I chose you when I planned creation Ephesians 1:11-12 You were not a mistake, for all your days are written in my book Psalm 139:15-16 I determined the exact time of your birth and where you would live Acts 17:26 You are fearfully and wonderfully made Psalm 139:14 I knit you together in your mother’s womb Psalm 139:13 And brought you forth on the day you were born Psalm 71:6 I have been misrepresented by those who don’t know me John 8:41-44 I am not distant and angry, but am the complete expression of love 1 John 4:16 And it is my desire to lavish my love on you 1 John 3:1 Simply because you are my child and I am your father 1 John 3:1 I offer you more than your earthly father ever could Matthew 7:11 For I am the perfect father Matthew 5:48 Every good gift that you receive comes from my hand James 1:17 For I am your provider and I meet all your needs Matthew 6:31-33

My plan for your future has always been filled with hope Jeremiah 29:11 Because |I love you with an everlasting love Jeremiah 31:3 My thoughts towards you are countless as the sand on the seashore Psalm 39:17-18 And I rejoice over you with singing Zephaniah 3-17 I will never stop doing good to you Jeremiah 32:40 For you are my treasured possession Exodus 19:5 I desire you establish you with all my heart and soul Jeremiah  32:41 And I want to show you great and marvellous things Jeremiah 33:3 If you seek me with all your heart, you will find me Deuteronomy 4:29 Delight in me and I will give you the desires of your heart Psalms 37:4 For it is I who gave you those desires Philippians 2:13 I am able to do more for you than you could possibly imagine Ephesians  3:20 For I am your greatest encourager 2 Thessalonians 2:16-17 I am also the Father who comforts you in all your troubles 2 Corinthians 1:3-4 When you are broken-hearted, I am close to you Psalm 34:18 As  shepherd carries a lamb, I have carried you close to my heart Isaiah 40:11 One day I will wipe away every tear from your eyes Revelation 21:3-4 And I’ll take away the pain you have suffered on this earth Revelation 21:3-4 I am your father and I love you even as I love my son Jesus John 17:23 For in Jesus my love for you is revealed John 17:26 He is the exact representation of my being Hebrews 1:3 And He came to demonstrate that I am for you, not against you Romans 8:31 And to tell you that I am not counting your sins 2 Corinthians 5:18-19 Jesus died so that you and I could be reconciled 2 Corinthians 5:18-19 His death was the ultimate expression of my love for you 1 John 4:10 I gave up everything I love that I might gain your love Romans 8:31 If you receive the gift of my son Jesus, you receive me 1 John 2:23 And nothing will ever separate you from my love again Romans 8:38-39 Come home and I’ll throw the biggest party heaven has ever seen Luke 15:7 I have always been Father and will always be Father Ephesians 3:14-15 My question is…Will you be my child? John 1:12-13 I am waiting for you Luke 15:11-32

…Love, Your Dad

  Almighty God

PERMISSION TO COPY: Father's Love Letter used by permission Father Heart Communications © 1999